When my back seized up last month, I couldn’t think about abundance or visualization or any of those manifestation practices we always talk about. All I could focus on was...
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Sometimes we sabotage our manifestation efforts without even realizing it. We focus so much on mindset work, visualizations, and affirmations that we completely overlook how our physical body impacts our...
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My body felt like concrete. Three cups of coffee in, and still nothing. The thoughts weren’t flowing, inspiration had vanished, and the goals I’d written down last month sat untouched...
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Energy balancing seems like such a woo-woo concept. I used to roll my eyes at it too – all that talk about chakras and vibrations while ignoring the practical steps...
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I discovered my biggest energy block at 2am on a Thursday, staring at the ceiling fan in my bedroom. That spinning motion hypnotized me into a realization – I’d been...
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So we hit that moment again yesterday. The one where everything just feels… heavy. You know what I’m talking about? That point where the initial excitement about your goal has...
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Tuesday afternoon, walking through Target with a half-empty cart. I overheard a conversation between two people discussing their dreams – one passionate and animated, the other nodding politely but clearly...
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I wasted three entire years chasing the wrong goals. Obsessing over metrics that looked impressive but left me feeling empty inside. Building a career that earned nods of approval at...
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Your biggest goals might be the wrong ones entirely. I know that sounds harsh, but after years of chasing achievements that left me feeling empty, I’ve learned something crucial about...
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I missed three straight days of meditation last week. Not a big deal, most would say. But those three days turned into four, then nearly a week. The habit I’d...
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