I used to think visualization was just another buzzword. Something people with vision boards and scented candles did while sipping herbal tea. Not for pragmatic, get-stuff-done people like me. Then...
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So I was dragging myself through another afternoon slump yesterday – you know that 3pm energy crash when your brain feels like it’s swimming through molasses? I reached for my...
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When my back seized up last month, I couldn’t think about abundance or visualization or any of those manifestation practices we always talk about. All I could focus on was...
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Sometimes we sabotage our manifestation efforts without even realizing it. We focus so much on mindset work, visualizations, and affirmations that we completely overlook how our physical body impacts our...
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My body felt like concrete. Three cups of coffee in, and still nothing. The thoughts weren’t flowing, inspiration had vanished, and the goals I’d written down last month sat untouched...
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Energy balancing seems like such a woo-woo concept. I used to roll my eyes at it too – all that talk about chakras and vibrations while ignoring the practical steps...
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I discovered my biggest energy block at 2am on a Thursday, staring at the ceiling fan in my bedroom. That spinning motion hypnotized me into a realization – I’d been...
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So we hit that moment again yesterday. The one where everything just feels… heavy. You know what I’m talking about? That point where the initial excitement about your goal has...
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Tuesday afternoon, walking through Target with a half-empty cart. I overheard a conversation between two people discussing their dreams – one passionate and animated, the other nodding politely but clearly...
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I wasted three entire years chasing the wrong goals. Obsessing over metrics that looked impressive but left me feeling empty inside. Building a career that earned nods of approval at...
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