Last night around 3 AM, I found myself staring at the ceiling fan, watching it spin in lazy circles. That familiar voice of doubt was back, questioning everything I’d been...
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I hit the brick wall on Tuesday morning at 5:13 AM. Not literally, of course. My alarm had barely finished its first chime when I checked my phone to find...
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I used to laugh at the concept of morning routines. Like, actually laugh out loud when people talked about their 5am meditation-journaling-cold-shower rituals. My routine involved hitting snooze four times...
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So I messed up yesterday. I completely forgot to follow through on a manifestation routine I’d committed to. No visualization, no gratitude journal entry, not even my five-minute meditation. Nothing....
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I once threw away six months of progress in a single weekend. It wasn’t dramatic. No life crisis or major event. Just a series of small choices that completely derailed...
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I used to think my phone was the enemy. Every notification, every buzz seemed designed to pull me away from what mattered most. But last Thursday night, after missing a...
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My hand froze mid-air, marker hovering over my vision board. That familiar feeling washed over me again – the doubt, the resistance, the inner voice whispering “this is silly, it’ll...
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My old basketball coach used to make us run sprints at 6 AM in January. Outside. In Michigan. We’d show up with frozen eyelashes, wondering if this torture had any...
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The little notification popped up on my screen at 8:12 PM last Thursday: “Missed check-in #3.” I stared at it for a full minute, then closed my laptop. Three weeks...
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