Last Sunday morning I woke up to 47 notifications. News alerts about some disaster, social media drama between people I barely know, and multiple group chats spiraling about politics. My...
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So we tried this experiment last month after a particularly rough week. We asked everyone at our dinner table to share one thing they were deeply thankful for – not...
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So we were talking about this over dinner last week, and Aron mentioned something that completely shifted my perspective. “You know what’s wild?” he said, pushing his plate aside. “Most...
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When I first heard about vibrational alignment, I rolled my eyes so hard they nearly fell out of my head. Another woo-woo concept that sounds nice but doesn’t actually work...
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I spilled coffee on my favorite shirt this morning. Didn’t even flinch. Just grabbed a towel, dabbed it dry, and went on with my day. Last year? I would’ve spent...
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Look around your room right now. Whatever you’re seeing – the furniture, the colors, the entire setup – it all started as an invisible thought before becoming reality. For some...
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I used to think the subconscious mind was just some mystical concept from self-help books. That is, until last summer when I found myself humming a song I hadn’t heard...
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Tuesday night, 11:38 PM. I’d finally closed my laptop after hours of trying to solve a problem for a client project. Frustrated and tired, I gave up and went to...
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I once spent three hours trying to remember where I put my car keys, tearing the house apart. They were in my jacket pocket the whole time. My conscious mind...
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I used to laugh at the concept of morning routines. Like, actually laugh out loud when people talked about their 5am meditation-journaling-cold-shower rituals. My routine involved hitting snooze four times...
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